- 7 Awesome Ways to Boost Your Workout Results - I just love finding new workout boosters and "tweaks" that make fat burning workouts and bodyweight exercises more effective. Each month I scour over a dozen magazines, two dozen websites, online videos, hundreds of scientific research papers, hard copy books, and university text books to uncover new ways of training to add to TT workouts. Oh, and I just about forgot, I also do two one-hour interviews with different fitness experts each month, where I grill them on what's working for them. And here's what I've found...these are 7 of the best workout boosters... Read full post here
- Become Fit With The Power Of Visualization - Self-discipline and lots of effort are frequently quoted as being qualities you must possess for long-term fitness. There may be a bit of truth in that but these are also the reasons that a lot of men and women cannot stick to an exercise routine because they do not have the natural willpower to do it. You may identify with this although you may not be naturally inactive, you simply lack a genuine purpose to stay focused. If we can learn to alter the way we think, we will begin to act differently and this is something we can learn... Read full post here
|
- How to Create a Fitness Info Product - Last year at the Fitness Info Summit I got up on stage and shared with everyone how I create info products. Every single info product I've created, I've used this method. In fact when people hear my very simple method they kinda trip out. I guess you'd think that creating a 7 figure info business should take complicated software, flow charts, and lots of time on a marker board. But actually I have a different system... ... here's how I create info product on the fly (a real live example). ... Read full post here
|